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最近这段时间总有小伙伴问小编早期抑郁症四大征兆：丧、失去兴趣、认知损害、失眠是什么，小编为此在网上搜寻了一些有关于早期抑郁症四大征兆：丧、失去兴趣、认知损害、失眠的知识送给大家，希望能解答各位小伙伴的疑惑。
In recent times, there have been a number of questions from young editors about the four symptoms of early depression: mourning, loss of interest, cognitive damage, and insomnia. For this reason, the editor has searched the Internet for information on the four symptoms of early depression: mourning, loss of interest, cognitive damage, and insomnia, in the hope of answering the questions of his fellow partners.
每年的10月10日是世界精神卫生日，而秋冬季是季节性抑郁症多发的季节，所以大家要多关注自己的心理健康。那么早期抑郁症的征兆有哪些呢?接下来大家就跟着小编一起去看看吧。
Every year, October 10th is World Mental Health Day, and autumn and winter is a season of seasonal depression, so you pay more attention to your mental health. So what are the signs of early depression? Let's go check it out with the editor-in-chief.
早期抑郁症的四大征兆主要是，丧、失去兴趣、认知损害、失眠。
The four symptoms of early depression are, inter alia, mourning, loss of interest, cognitive impairment and insomnia.
四大征兆具体内容
早期抑郁症四大征兆的具体内容：第一大征兆是一段时间很丧，高兴不起来，这种情绪不仅表现在表情上，还表现在动作和姿态上;第二大征兆是对周围一切事物失去兴趣，厌恶社会交往，不愿意与人交流;第三大征兆是认知功能受到损害，主要表现在记忆力下降、注意力无法集中、反应很迟钝、创造性下降等等;第四大征兆是毫无原因的失眠、食欲减退、体重下降、总是感觉到很累很困等等。
Specific elements of the four symptoms of early depression: the first sign is a period of mourning and irritation, not only on the face but also on the movement and posture; the second sign is a loss of interest in everything around, aversion to social interaction and a reluctance to communicate with others; the third sign is the impairment of cognitive functions, mainly in the form of a loss of memory, a lack of concentration, a slow response, a decline in creativity, etc.; the fourth sign is a loss of sleep without cause, a loss of appetite, a loss of weight, a constant feeling of fatigue and so on.
2种特殊类型抑郁症
2 special types of depression
在日常生活中，除了我们常见的抑郁症类型之外，其实还有一些特殊类型的抑郁症。小编在这里将给大家讲2种特殊类型的抑郁症，第一种是微笑型抑郁症，之前小编也给大家讲过微笑型抑郁症是什么。微笑型抑郁症患者表面风轻云淡，还会面带微笑，但是内心深处早已是千疮百孔，会感到痛苦、压抑、悲伤。而且这些患者的行为具有表演性质，在微笑过后便是无尽的孤独、悲哀，于是可能会发生自杀的行为。第二种是隐匿性抑郁症，隐匿性抑郁症患者总是觉得自己的身体有毛病，并且会反复去医院就诊，而这实际存在抑郁情绪。
In everyday life, in addition to the types of depression that are common to us, there are also special types of depression. Here, the editor-in-chief will tell you about two special types of depression, the first one being a smiley depression, and the other one who has told you what smiley depression is. Smiling-depressive patients have a chilly face and a smile, but deep down they are painfully depressed, depressed, sad.
如何预防抑郁症?
How to prevent depression?
那么我们应该如何预防抑郁症呢?管理情绪是非常重要的，还要正确处理与人的交流，同时大家还可以通过运动来释放自己的情绪。
So how do we prevent depression? It's important to manage emotions, to deal properly with people, and you can use sports to release your emotions.
关键词： 抑郁症4大早期征兆
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